Glass and ceramic
Glass
Glass is made from melted sand and minerals. It isn't plastic, it doesn't shed microplastics, and it's the easiest material to heat food in. Watch the lids and seals, the decoration on the outside, and sudden temperature changes.
By PlasticFreeHome Research Team · Not yet reviewed by an editor · Updated 26 October 2026
- Also called
- soda-lime glass, borosilicate glass, toughened glass, tempered glass, crystal
- Type
- Glass and ceramic
- Found in
- food storage containers, jars and bottles, bakeware and casserole dishes, baby bottles, drinking glasses, chopping boards
- Heat
- Excellent heat resistance, but it can crack with sudden temperature changes. Borosilicate copes with these far better than soda-lime glass.
- Recycling in the UK
- Bottles and jars go in household glass recycling. Drinking glasses, ovenware and broken cookware usually don't: check your council's rules.
What it is
Glass is made by melting sand (silica) with other minerals and cooling it so it sets hard without crystallising. It isn't a polymer, so under our definition of plastic it isn't plastic. Two types matter in the kitchen:
- Soda-lime glass is the everyday kind used for jars, bottles, drinking glasses and much toughened cookware.
- Borosilicate glass contains boron. It expands about a third as much as soda-lime glass when heated, so it copes far better with sudden temperature changes.
Glass is behind many of our swaps, including plastic tubs → glass, freezer bags → jars and polypropylene baby bottles → glass.
Can glass crack with heat?
Yes. Glass cookware breaks when one part heats or cools much faster than another. A technical review of shattering glass cookware calculated that soda-lime glass can fracture with a sudden temperature difference about a third of the size that borosilicate can withstand. Consumer tests it cites showed soda-lime bakeware shattering when taken from a hot oven and put on a wet worktop.
To avoid it:
- Don't move glass straight from the oven to a cold or wet surface, or from the freezer into a hot oven.
- Don't add cold liquid to a hot glass dish.
- Retire glass that is chipped or scratched.
Does glass release anything?
Plain glass is one of the most stable food-contact materials there is. Two things deserve attention:
- Decoration. A study of decorated drinking glasses found lead and cadmium in the coloured enamels, including on the area near the rim. When a selection of these glasses was given a standard acid test, all but one released lead above the limit value. Choose plain glasses, or ones decorated well below the rim.
- Lids and seals. Glass containers often come with plastic lids and silicone seals. See glass food containers: the lid problem.
Recycling
Glass bottles and jars go in your household glass collection. Drinking glasses, ovenware, Pyrex-type dishes and crystal are often made from a different type of glass and can contaminate bottle recycling, so councils usually ask you to keep them out of bottle banks. Donate them if they're in good condition, or check your local tip.
Related guides
Sources
- Bradt and Martens (2012), American Ceramic Society Bulletin — shattering glass cookware: soda-lime glass has about three times the thermal expansion of borosilicate and is far more prone to thermal shock fracture
- Turner (2018), Science of the Total Environment — high levels of migratable lead and cadmium in the decorated rims of drinking glasses
- Nottinghamshire County Council — glassware such as drinking glasses and Pyrex should not go in bottle banks
Swaps involving glass
Reheating in plastic tubs → glass containers
Heating food in plastic is the single clearest route for plastic particles into what you eat. Glass fixes it.
Swap first · about 600 g of plastic a year
Polypropylene baby bottles → glass or steel
Preparing formula with hot water in plastic bottles releases particles. Glass bottles avoid it.
High priority · about 300 g of plastic a year
Plastic chopping board → hardwood board
Knives cut tiny pieces off plastic boards and into your food. A hardwood board avoids that and lasts for years.
High priority · about 200 g of plastic a year
Cling film → lidded containers or beeswax wraps
Cling film is single-use plastic in direct contact with food. A plate on a bowl does the same job for free.
High priority · about 400 g of plastic a year
Freezer and sandwich bags → jars and tins
Single-use bags add up fast. Jars, tins and paper handle nearly every job.
Worth doing · about 500 g of plastic a year